It's been more than five weeks since the marathon and I hadn't gone on a single run until today. The weather was lovely, so I left work a bit early so I could get in a 13 km run on Mount Royal before dark set in (a bit after 6:00 pm), as the Olmsted path is not lit. I went out a bit slow, but quickly got into a decent rhythm. My heart rate did not remain very low, but I was able to maintain the high 150's and low 160's for quite a while. I completed the distance in under 58 minutes for what I believe is the first time ever. Now, a couple of hours later, I feel fine. I needed that, especially since last Friday's basketball game was cancelled and I haven't had much physical activity. I guess this just proves that I should get out for a run more often.
Other than that, Alex and I have both been busy with work. I know the holidays are still a few weeks off, but I look forward to a little break. We have booked a trip to Mexico for spring break and are looking into a trip to Holland (and possibly the Nurburgring?) in April. These dates are still a loooong way off.
I have been watching BTCC races over the past few days. It makes me wish I could afford to do a bit more racing in the Civic. It doesn't look like there will be any other opportunities to drive the car again this year. Bummer. At least I have the BMW, which is extremely pleasant to drive on the softer winter tires. I swapped the pads on the car for some used street pads, as both Alex and I were sick of the constant squealing of the performance pads that came with the car. I have to say that I am extremely impressed with the performance of the pads I just removed (I don't even know what brand they are, but I suspect they are Hawk HP Plus due to the noise). I have driven 20 000 km on them and they still have a ton of thickness left. Also, I can feel a definite difference in the bite of these pads versus the street ones I just put on. Too bad they squeal like a scared piglet! Also, too bad the brake pad wear sensor broke when I removed it (and, of course, I did not have a spare one on hand!).
I have to say that I am still fascinated with my new phone. I hadn't realized that it was going to be like having a little laptop in my pocket at all times. It's crazy having this much information available all the time. Also, it's like I'm always carrying around a decent camera in my pocket in case I spot something worthy of shooting (OK, mostly cars!). In fact, even though we are in November, there are still some pretty cool cars on the road:
I spotted this BMW 1M on German plates, complete with a Nurburgring sticker. It must be a European delivery car:
I saw this nice AMG SLS in virtually the same spot:
And I photographed this BMW 3.0 CS at a red light. OK, I admit the camera cannot deal with every situation!
Cool cars spotted:
Audi 200 Avant Quattro
Nissan Skyline GT-R R32
Toyota Supra TT
Toyota MR2 (mk.1)
Alfa Romeo Spider
E28 BMW M5
BMW 3.0 CS
Ford Mustang Cobra SVT
Bentley Continental GT
Porsche 997 Targa S
Porsche 997 GT3 RS
Porsche 997 Turbo